金太阳沧州市2024-2025学年第一学期期末教学质量监测高一(1.18)英语答案

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必下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。How to handle criticism in a healthy wayCriticism is a universal experience that can trigger (feelings such as anger,shame,or fear.While criticism can be taken as hurtful,it can also be viewed in a positiveway.36 Keeping a healthy attitude will not only help you not get depressed by criticism,but it can also help you move forward in life.Here's how you should seek to handleconstructive criticism and how you can use it to your advantage.Stop your first reaction.Feeling "attacked"may trigger a fight-flight-or-freezeresponse.Take a breath and cool off to allow logic to step in.Having a stock comment inyour pocket,such as,"That's an interesting viewpoint,"can lessen the initial emotionalimpact.If vou have received heavy criticism,then feel free to ask for more time to processit.37Embrace it as a learning opportunity.We all make mistakes.As we go through life,we have plenty of opportunities to learn and improve.However,accepting criticism positivelydoes not mean shutting yourself off emotionally.38 Accept the fact that the otherperson's comments may have hurt you.Once you have acknowledged it,you can allowyourself to use their words toward the process of self-improvement.9If criticism is feedback,it's important to understand what that feedback actuallyis.What is the true intention of the criticism?For instance,if your boss is giving youfeedback on a mistake you made,he's probably trying to convey how you can fix andavoid the mistake in the future.Try to.understand what your critic is saying and seekclarification if you need to.Thank those offering the criticism.Sometimes they're coming from a place of wantingto help you.That takes courage,and is a very generous thing.Even when they're nottrying to be helpful,they've taken the time to respond to you.40 Causing a reactionmeans you've done something interesting-and for that,you should be thankful.A.Respond calmly.B.Practice active listening.C.It is quite normal to feel hurt.D.It can be an opportunity to improve.E.Getting a response is better than absolute silence.F.This is a good time to clarify any misunderstandings.G.This is better than responding in the heat of the moment.英语试卷第9页（共12页）100